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The Algoma Farmers’ Market and the Algoma Food Network have joined forces to hold the first “Family Day” at the Algoma Farmers’ Market. The goal is to increase the Market’s profile, and to raise awareness about local food and farms, and community food security.

 

When and Where?

Roberta Bondar Park (under the Farmers’ Market Tent)

Foster Drive, Sault Ste. Marie, ON

July 12, 8am-noon

 

Great Activities for the whole family!

 

Available for purchase from local vendors:

Locally grown fresh produce, bedding plants, perennials, flowers, herbs, fresh baked goods, maple syrup, honey, jams and jellies, homemade preserves,

and many beautiful handcrafted items.

 

All activities are free and everyone is welcome!

Free parking¨Wheelchair accessible

 Support our farmers! Buy Local, Buy Fresh from Algoma Farmers’ Market!

Benefit from fresh wholesome foods and products, grown and produced with loving care in your community!

 Make it a weekly Habit!

 For more information contact:

Jennie Pearce, Algoma Farmers’ Market at 253-1745 or

Lee-Ann Chevrette, Algoma Food Network at 254-2821

(www.algomafoodnetwork.wordpress.com/)

 

 

 

The Canadian Red Cross is starting up a new evening Community Kitchens program. Community Kitchens are a great way to meet new people and have fun, to take home some delicious and nutritious meals, to develop new cooking skills and to save time and money by sharing in the cost of food.

Cooking dates:   June 9th, July 14th, August 11th, 2008

Where: Best Start Hub/ Child Care Algoma, 148 Dacey Road

Time: 6:pm to 7:30pm

 

Menu for June 9th: Bean Me Up Scotty (soup), The Thigh Who Loved Me

                                (bbq chicken) and noodles, LA Slaw and BonBon Jovi (dessert).

                                (Recipes courtesy of Looney Spoons and Crazy Plates.)

 

Kitchen cost is $5.00 per family

 

Please Contact:

Mara at the Canadian Red Cross - 759-4547    

or Gisella at Best Start Hub/Child Care Algoma – 945-8898 ext 246 

 

Spaces limited to 6 families

 

Early Learning Activities are provided courtesy of Best Start Hub/Child Care Algoma

How To Change the Food System

Here’s the collected wisdom of Guy Dauncey and Carolyn Herriot of Earth Future in Victoria, BC:

40 Ways to Encourage More Local Food Production

For Local Food Growing Champions

1. Form a non-profit society or alliance to champion local food growing, and spearhead a “Grow Closer to Home” food movement for growers and farmers.
2. Work with your municipality to establish Community Allotment Gardens.
3. Hold regular Sustainable Food Forums for networking, education and planning.
4. Organize organic year-round food growing courses and workshops, including for youth, people on low incomes, and ethnic minorities.
5. Encourage micro-market gardening in the city, and Spin Farming.
6. Establish community canning workshops where people can work together to can food.
7. Establish a Farmers Cooperative to share skills, materials, and marketing.
8. Establish a Young Farmers Institute for the next generation of farmers.
9. Encourage more Brown Box and Community Supported Agriculture programs.
10. Celebrate local food through festivals, community events, and by showcasing public food-growing gardens.
11. Encourage more seed saving by organizing an annual Seedy Saturday community show.
12. Encourage Community Fruit Tree Projects to harvest unwanted fruit, and have it juiced for sale and for fundraisers.
13. Create a “Buy Local” label for use in retail food stores.
14. Work with food distributors (e.g. Sysco, Neptune) to get locally produced food into the food distribution system.

For Municipal Councils

15. Make an inventory of all available land, both city-owned and otherwise.
16. Pass a resolution stating the importance of local food cultivation, listing the many benefits of greater food self-sufficiency, and including a goal that most food consumed locally should be grown within a few hundred miles. (e.g. Berkeley Climate Action Plan). Integrate food cultivation into all municipal planning documents. The American Planning Association’s Policy Guide on Regional and Community Food Planning (May 2007) contains 26 recommendations.
17. Support the development of Farmers’ Markets and neighbourhood food stands.
18. Prioritize the use of local organic food at all city-owned events and facilities.
19. Set a goal to develop new Community Allotment Gardens every year, supported by municipal staff. (Seattle has 5.5 municipal staff who support 65 gardens). Create a Matching Grant Fund to support the development of new Gardens, and offer small grants to help with soil-building, water systems, tool sheds, deer-fencing, and improvements.
20. Form a public Community Allotment Gardening Advisory Committee.
21. Pass a bylaw facilitating the development of temporary Community Allotment Gardens on vacant land, and encourage the leasing of vacant land to the municipality or to a Community Gardens Society for the price of the taxes.
22. Issue permits to encourage the development of commercial urban food growing operations.
23. Require the provision of food gardening space in all larger development proposals. In smaller developments, require a development cost charge payment to a Community Gardens Fund.
24. Permit the long-term use of temporary dwellings on farmland for agricultural workers.
25. Integrate ornamentals with edibles, bio-remediation, fiber and medicinal plants in city landscape planning.
26. Establish a community-wide composting program (as in Ladysmith, BC; Halifax, NS; San Francisco, CA).
27. Allowing easier permitting for composting toilets and grey-water irrigation systems.

For the Provincial Government

28. Support “Buy Local” campaigns with grants and other means.
29. Provide financial support for apprenticeship and internship programs created by organic growers.
30. Provide grants and low interest loans to help new farmers buy land, including for the cooperative purchase of land by groups and Land Trusts.
31. Prohibit the removal of land from the Agricultural Land Reserve without replacement with equivalent quality farmland.
32. Revoke the legislation that caused many local livestock slaughtering operations to close down.
33. Remove regulatory barriers that prevent local stores from selling locally grown dairy and meat products, and other barriers to producers processing and distributing their products locally.
34. Create legislation requiring municipal councils to provide at least 15 allotments for every 1,000 households and no more than six people waiting for a plot at any one time (as in Britain).

For Others

35. Garden Centres – support the “Grow Closer to Home” food movement by making feature displays of food bedding plants and sponsoring Community Gardens,
36. Supermarkets – increase the availability of local organic produce, and allow local farmers to deliver their produce directly to the store.
37. Regional Health Organizations and other Agencies - prioritize the use of local organic food in all hospitals, care institutions, prisons, etc. (as in Amsterdam).
38. School Boards – require all schools to develop working food gardens, include kitchens, replace junk food with healthy food, and reincorporate agriculture into the curriculum, including food prep, composting, preserving, animal husbandry, and ethnic cooking. (e.g. Agriculture in the Classroom).
39. Restaurants – cooperate to increase the use of local organic food. (e.g. Islands Chefs’ Collaborative).
40. Colleges – offer “How to Grow Food” and Organic Market Gardening entrepreneurship courses.

* These ideas have been drawn from a variety of sources, including Seattle’s P-Patch Community Gardens (60 gardens, 2000 lots); Amsterdam’s City Food Strategy; and local experience (including the BC Sustainable Energy Association members).

Last Thursday I was out at Edwards’ Century Farm with Fran and Grover Edwards (some of our CSA growers for the last 4 years) and CTV NEWS, doing a story on local food, Community Supported Agriculture and the Algoma Food Network.  The story was supposed to air that night, but they had some technical difficulties. 
It should air tonight at 6pm (on CTV NEWS). If you have a chance, please tune in! Also, please spread the word…it is great exposure for our cause!
 

Penokean Hills Farms invites you to join them for their Official Launch on Saturday, May 3, 2008 at the Algoma Co-op AG Centre in Echo Bay from 10:30 a.m. to 2:00 p.m. with speeches and ribbon cutting at noon. 

There will be Penokean Hills’ beef on a bun available, and coupons for 10% off of a 25 lb Variety or Standard box of beef (only one box per coupon, valid only from May 3 to May 10, 2008, and valid only on at pick-up locations – no delivery). The event is in conjunction with a community event called “Echo Bay is 4 Sale,” – where the community holds numerous yards sales on that day. 

Please come out and support your local farmers.

For more information please contact:

Alicia Mills, Research Assistant

Local Beef Marketing Project

Community Economic and Social Development, Algoma University

1520 Queen Street East

Sault Ste. Marie, ON

Tel: 705.949.2301 ext. 4349

alicia.mills@algomau.ca

 

For those who missed it, there was an article on CSA in this Saturday’s (April19th) Sault Star. Here is the link: http://www.saultstar.com/ArticleDisplay.aspx?e=990562&auth=Tori+Cook+Special+To+The+Star.

For those who are still interested in joining a local CSA but haven’t gotten around to it yet, I recommend you do so soon…memberships are filling up fast and you don’t want to miss out on this great opportunity to support our local growers and eat fresh, delicious and healthy food all summer long!

CSA Contacts:

Jennie Pearce: 253-1745. Pearce Farm in Sault Ste. Marie. Offers farm pick-up or pick up at Farmers’ Market.

Lillian Taylor: 736-2807. Lillian lives in Ophir and would like to grow for families/individuals living in the Bruce Mines Area.

Sheree McGee: 843-0867. Owner of Honey Brook Farm in Iron Bridge. She will have a weekly pickup in Sault Ste. Marie.

Fannie McFadden: 782-2207. Owner of McFadden’s Acres in Desbarats. Pick-up or delivery available.

Lee-Ann Chevrette: 254-2821. “Just Picked CSA” (membership full).

Community Food Security

with Jeff Kohl of Ontario Healthy Communities Coalition (OHCC). www.healthycommunities.on.ca

 

Hosted by the OHCC and Algoma Public Health, the workshop will be held on

May 28th from 1-4pm at the Civic Centre, 6th Floor Conference Room.

More details to follow.

Eating local means more for the local economy.

According to a study by the New Economics Foundation in London, a dollar spent locally generates twice as much income for the local economy. When businesses are not owned locally, money leaves the community at every transaction.

 

Locally grown produce is fresher.

While produce that is purchased in the supermarket or a big-box store has been in transit or cold-stored for days or weeks, produce that you purchase at your local farmer’s market has often been picked within 24 hours of your purchase. This freshness not only affects the taste of your food, but the nutritional value which declines with time.

 

Local food just plain tastes better.

Ever tried a tomato that was picked within 24 hours? Enough said!

 

Locally grown fruits and vegetables have longer to ripen.

Because the produce will be handled less, locally grown fruit does not have to be “rugged” or to stand up to the rigors of shipping. This means that you are going to be getting peaches so ripe that they fall apart as you eat them, figs that would have been smashed to bits if they were sold using traditional methods, and melons that were allowed to ripen until the last possible minute on the vine.

 

Eating local is better for air quality and pollution than eating organic.

In a March 2005 study by the journal Food Policy, it was found that the miles that organic food often travels to our plate creates environmental damage that outweighs the benefit of buying organic.

 

Buying local food keeps us in touch with the seasons.

By eating with the seasons, we are eating foods when they are at their peak taste, are the most abundant, and the least expensive.

 

Buying locally grown food is fodder for a wonderful story.

Whether it’s the farmer who brings apples to market or the baker who makes bread, knowing part of the story about your food is such a powerful part of enjoying a meal.

 

Eating local protects us from bioterrorism.

Food with less distance to travel from farm to plate has less susceptibility to harmful contamination.

 

Local food translates to more variety.

When a farmer is producing food that will not travel a long distance, will have a shorter shelf life, and does not have a high-yield demand, the farmer is free to try small crops of various fruits and vegetables that would probably never make it to a large supermarket. Supermarkets are interested in selling “Name brand” fruit: Romaine Lettuce, Red Delicious Apples, Russet Potatoes. Local producers often play with their crops from year to year, trying out Little Gem Lettuce, Senshu Apples, and Chieftain Potatoes.

 

Supporting local providers supports responsible land development.

When you buy local, you give those with local open space - farms and pastures - an economic reason to stay open and undeveloped.

 

Visit the Eat Local Challenge website to learn more: www.eatlocalchallenge.com

Red Cross Community Kitchens are held throughout the community at various locations. Each kitchen involves a group of 4-8 people who meet monthly to plan and cook 3-5 nutritious, low-cost meals. These meals are packaged and brought home to eat.

The participants get an opportunity to:

  • meet new people and have fun
  • take home nutritious meals
  • develop new skills
  • save time and money by sharing in the cost of the food

The participants prepare and cook complete meals, usually consisting of a main entree, a side dish and dessert. Multiple servings of each dish are brought home. Participants are encouraged to bring their own containers.

The participants are actively involved in planning the menus and doing the grocery shopping.

By encouraging self-sufficiency and cooperation, the kitchens help to make our community a healthier place to live.

This program is open to any individual in the community who can benefit from this essential service.   Participants gain valuable knowledge by learning:

  • how to budget limited financial resources
  • how to plan nutritious, low-cost meals
  • new cooking skills
  • new recipes, foods and tastes

The program is made possible by the generous donation of time by Red Cross volunteers and through funding from the District of Sault Ste. Marie Social Administration Board, United Way and private donors in our community.

Want to Become a Community Kitchen Volunteer?

Please contact the Community Kitchen Coordinator at the Red Cross office at 759-4547.